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What I love about spirituality is that is can be individualized and personalized to each unique person. A more individualized experience can help women specifically reclaim their own spiritualities and bodies, find a sense of independence and confidence in their beliefs and values, and increase self-awareness and the connection of mind, body, and soul.

 

By incorporating spirituality into my life, I have found myself moving forward, expanding, and learning. Below is the breakdown the four different sections of my personal experience and progression within a single ‘cycle’ of transformation.

For the future, I plan on furthering the advancement and evolution of my own spirituality because it has helped me with so much. Through my own spiritual practices thus far, I have been able to cultivate personal peace when confronting personal adversity. Spirituality helps me look deeper into myself to create a continuously evolving self-awareness as well as helping me make sense of the world to find a deeper, more meaningful connection to the human experience.

Part One: Awakening

Seeking answers and clarity. Reconnecting with oneself though sensing, feeling, and remembering.

Part Two: Burdens/Blockages

Traumas that shape us, the burdens we carry that weigh heavy on our soul, and how they live within our lives.

Part Three: Healing

Identifying how we can grow form our burdens  and move into a state of comfort within ourselves. Finding inner peace and mending our wounds. 

Part Four: Rebirth

Finding a sense of release and renewal.We achieve clarity of ourselves, how we relate to the world, and how our world relates back. Coming out with a fresh perspective that is continuously evolving.  

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